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Donna Jenkins

09 Oct Gluten Sensitivity

By Michele Reid, PhD – Certified Integrative Nutrition Coach Gluten is a protein composite found in grains such as wheat, barley and rye. This protein can causes reactions in people who have celiac disease or gluten sensitivity. Gluten intolerance can manifest itself as a wide range of...

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01 Sep Think and Be Fit

By Donna Jenkins Are You In Denial? Fitness coaches and trainers spend a great deal of time doing more than just teaching clients how to work out; a lot of time is also spent discussing clients’ lifestyles and eating habits that generally affects their overall health status....

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