Ingredients Archives - Wellspring

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Ingredients Tag

23 Aug INSULIN AND THE FOODS YOU EAT

Posted at 22:59h in Dr. Michele Reid by Dr. Damon Daniels 0 Comments

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By Michele Reid, PhD – Certified Integrative Nutrition Coach Many Americans have bought into the craziness of reducing their carb intake without having a clear understanding of WHAT and WHY they are doing it. For example, we are told to distinguish between NET carbs (who came up with this...

07 Apr What’s On the Box? Beware of Front Label Tease

Posted at 00:16h in Dr. Michele Reid by Dr. Damon Daniels 0 Comments

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By Dr. Michele Reid What the food industry puts on their packaging can be confusing at best, misleading at worse. They can give consumers a false sense of eating healthy; leading them to eat more processed and packaged foods – which ultimately lead to a slew...

Ingredients Tag

23 Aug INSULIN AND THE FOODS YOU EAT

07 Apr What’s On the Box? Beware of Front Label Tease

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